no offense but chubby / fat stomachs are cute as hell and people who don’t appreciate them are cowards
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Reasons to stop fat-shaming
1. Fat-shaming contributes to poor mental health. Weight-based stigma was associated with increased scores of depression in individuals with obesity [1]. Unsurprisingly, weight stigma has also been associated with increased body dissatisfaction, and decreased self-esteem [2].
2. Fat-shaming works against weight loss on a metabolic level, and may contribute to chronic disease. Exposure to weight-based stigma and fat-shaming statements has been shown to increase cortisol levels. Cortisol is a stress hormone, and has been shown to inhibit weight loss. It also works against insulin, thereby increasing blood sugar levels. [3, 4]
3. Fat-shaming makes people exercise less. Research has shown that the more weight-based stigma people experience, the more they avoid exercising [2, 5]. There is no evidence that shaming people for their weight motivates them to exercise, and in fact, it seems to do the opposite.
4. Fat-shaming makes people eat more. Exposure to weight-based stigma leads to increased caloric consumption [6, 7]. This directly challenges the notion that shaming individuals to lose weight will have any sort of positive or motivating effect.
5. Do you really need a reason to be kind? Fat-shaming has been associated with a myriad of negative effects on mental and physical health, and has never been shown to have a positive, motivating effect on individuals. Most importantly, though, all people are worthy of respect and should not be judged, shamed, or pressured to act differently due to their weight or appearance.
The next time you’re thinking of making a comment about someone’s weight out of a desire to ‘motivate them’, or supposed concern about their health, consider the points above. You’re only doing harm to people’s mental and physical health when you engage in fat-shaming behaviour.
References are included below the break, and I’m happy to chat about any of the above in more detail on request.
you could be my boyfriend of 85 years or my husband of 586778 years or my favourite teacher or my most beloved mentor but if you are a man and you yell at me or raise your voice at me i can 100% guarantee our relationship will never be the same ever again there is something so treacherous about men who needlessly raise their voice
Okay, but replace man with woman… Sounding a lil sexist.
why stop there!! let’s replace man with gecko!! i HATE reptiles!
:(
awww. i don’t mean you gecko girl it’s okay i’m sorry
In my personal experience, women raise their voices because they feel like they aren’t being listened to. Men raise their voices because they feel like they aren’t being obeyed.
SPILL. THAT. TEA.
the athiesm of women/people of color/lgbt people is absolutely different than the athiesm of cishet white men and i feel like people forget that a lot
how?
Don’t have spoons for long explanation - also this is only speaking for christianity - but religion has been a force of oppression for women, people of color, and lgbt+ people and the rejection of the religion is often coupled with the rejection of how religion treats them.
I’ll also say that abuse survivors are included in this because it is a reaction to and an attempt to reconcile how (christian) god would allow abuse to happen.
For straight white men atheism is usually rooted in intellectual and rational superiority complexes. It’s a “i am more rational and intelligent than you, how can you believe in something so obviously fake” thing as opposed to a reaction to a societal institution that upholds their oppression and abuse.
Women, PoC, Queer people, immigrants, trauma survivors, etc: How can I believe in something that teaches you to be cruel? How can I trust the books that tell me of peace and love, when you use your faith to hurt me? How can a loving god allow [insert injustice of the day]?
White Men: I, as an Intellectual, eschew silly superstitions that say I might, someday, after my death, face one (1) single consequence.
A lot of people are really scared and angry because of the results of the newest climate change reports — as they should be. But I’m already seeing a lot of posts and news reports like “HERE’S WHAT YOU CAN DO TO FIGHT GLOBAL WARMING” and bizarrely enough, the answers are never like “weed out climate change deniers from your government, impose strict new rules for the corporations that are creating most of the emissions, pour government resources into alternate forms of fuel, etc.” It’s always like “carpool to work!”
Look. Of course you should be working to reduce waste in your own life. But let’s not fucking pretend that consumers are the ones who made this mess. You know what another recent study found? Just 100 companies are responsible for 71% of global emissions. If the rest of us stopped ALL WASTE and fucking ascended to a higher plane of existence that no longer requires consumption of any kind, the world would still be absolutely fucked if those 100 companies keep on as they do.
I hate this personal responsibility model when it comes to conservation. By ignoring the actual source of the problem and focusing on individuals instead, guess who gets targeted? The absolute most vulnerable individuals on the planet. When people advocate personal responsibility, somehow they’re never talking about billionaires and their private jets. They’re creating straw bans that will make life more dangerous for people with disabilities. They’re shaming women for using disposable menstrual products. They’re criticizing the poor and destitute for using “wasteful” products because they’re all they can afford. They’re making vaguely eugenic statements about getting people in “third world countries” to stop ~breeding~ so much. It’s monstrous.
Stop shaming consumers for the sins of corporations and their powerful investors. Stop placing the blame at the feet of the people who already have the hardest time getting through life. Do something, and by “do something” I mean buy a reusable coffee cup on the way to fucking vote. Go to a protest. Call a representative. Demand accountability from the people who got us into this mess.
Because I remember disinformation being spread around the last election and I’m sure Russia will bring it back:
- YOU CAN’T VOTE ONLINE.
- YOU CAN’T VOTE FROM YOUR PHONE.
- IN MANY STATES THERE ARE LEGAL CONSEQUENCES FOR PHOTOGRAPHING YOUR BALLOT.
- DO NOT WEAR CAMPAIGN GEAR TO THE POLLS.
- DO NOT TRY TO PERSUADE PEOPLE TO VOTE FOR A CANDIDATE AT THE POLLS.
- DO NOT ENGAGE IN ANY KIND OF POLITICAL DISCOURSE AT THE POLLS.
- NO ELECTION IS EVER A SURE THING, EVEN IF YOU’RE IN THE BLUEST OR REDDEST OF STATES. IF SOMEONE TRIES TO TELL YOU THAT YOU CAN SIT THIS ONE OUT, THEY ARE EITHER IGNORANT OR MALICIOUS.
- VOTE.